My guy did not come last night, but he will be here tonight! I'm going to continue yesterday's good work and go swimming. I was a very good girl earlier and had ONE bowl of cereal instead of multiple bowls (cuz I have milk left over in my bowl, so then I add my cereal and then I do not have enough milk, so then I add more milk and this continues until the entire box is gone; is it any wonder I have strange bowel things going on? No, I didn't think so.) Baby steps, Debra, baby steps. I know for some folks, all that is no big deal; but for me, it is. Cuz, each new habit starts when you actually do it. Keep up the good work, Debra, keep it up!
I provide my own pep-talks.