22 July 2007
bRAdburY
would you just quit breathing?!?
but last night, i think i tested his love for me. or at least his tolerance for me at that given moment. he was all nestled in bed, sound asleep. and i was nestled in bed, hacking and coughing. the dogs were outside barking and my guy was getting rather testy in his sleep. i went to the bathroom to do the worst of my own barking, but i think the small space served as an echo chamber and magnified the sound that much more.
my guy rolled over and muttered a few obscenities that could have been due to many things, but i'm thinking that the simultaneous barking the dogs and i were engaged in was greatly contributing to my guy's aggravated state. poor guy.
21 July 2007
hey, i'm breathing here!
He asked, "so what's wrong with your phone this time?" as though he'd been here recently instead of several years ago. I stared blankly at him, wondering if I had been cough-syrup calling. We finally sorted out that he was looking for my next-door neighbors who live two miles away.
I explained how to get there and sent him on his mission of the day then stood in the yard for a few minutes trying to deal with sensory overload. The colors seemed a bit too bright, everything was a bit too sharp, the air was too moist and hot (that'd be humid, right?) and tasted bitter. I turned and wobbled back to the steps and plopped down. My ears were sloshing with my heartbeat and some sort of large heavy equipment drone (turns out that was my air conditioner). I leaned forward and my head promptly popped off and rolled away, thus freeing up my lungs to gasp, rattle, and hum even louder.
I am so glad to be back inside and promise to not ever jam that much movement into a small time-frame like that when i am feeling this shitty. it tends to stir up the sediments that are coating the swampiness of my lungs and clouds my brain to the point where i was wondering if i could just lie down in the grass to die or did i really need to get back inside whereupon i might live to see yet another day.
Here it is a few hours later, I'm feeling better, more removed from death's threshold. now i am merely struggling to breathe deeper than a shallow pant and wondering if i will ever draw a phlegm-phree breath again.
so, how's your weekend?
20 July 2007
discovery, happy belated birthday heather!
Yesterday was her birthday, as a kicky lil bonus. Happy Birthday, Dooce!
19 July 2007
laid low
no kidding, i sound like a 20+ year old clunker attempting to start in pennsylvania in a blizzard. this isn't just a wheeze, it's not just a rattle, it's an entire symphony going on; we gotcher woodwinds, we gotcher clashing cymbals, hell we even gotcher bagpipes. all right here in my chest.
i go back to the doctor in the morning. i'm gonna request those long suction pipes they use in surgery (and the dentist's office) and have a go at my phlegm clogged lungs. i've already had a breathing treatment (monday) and they sent me home with antibiotics, inhaler, and cough syrup.
it ain't pretty, and in a way, i'm glad my guy is in texas at the moment. as it is, he listens to me hack up crud long distance. it's safer than being in spit spewing distance.
27 June 2007
Drought in Mississippi
Yet, we have such humid days. At night, and early in the morning, the dew drenches the ground and grass. Then the sun rises and burns off the dew, leaving the vegetation thirsting for water.
So, I wonder why we don't use condensation sheets. Surely a grant from the Dept of Agriculture could grant monies to farmers for these materials that would allow the night airs to catch and accumulate the moisture so that some of the humidity can help to combat the drought. I know it would not solve everything, but given that last year and this year were low productivity yields, I think it might help to take some predatory steps to prevent the same sort of damage in the future.
The government will fund projects that make no sense. I'd like to see them fund something that does make sense. Yet another pipe-dream of mine. sigh.
tids and bits
Some of you may remember that I had a kitten named Stella since October. Well, in May she didn't show up for her meal time and I thought she might be out in the fields, checking out things. After she didn't show for a few days, I called my landlords because I thought maybe Stella went to their place to play with her litter mates. Nope, they've not seen her. I called the local humane society thinking that maybe someone picked her up if she strayed off the farm. DeLisa and Glenn had not seen her. Something happened to her, which may make sense since she was still a kitten and there are some big bad things in these fields and woods. She was extremely gentle and laid-back with me, so maybe she didn't know how to defend herself.
In the beginning of June, I'd be talking with my guy about how I missed her and also how I missed having a kitty gamboling about. He had gotten an eMail from one of his fellow grad students because she was wanting to find homes for four kittens that her father's cat had had at the end of April. The eMail was old and so we weren't sure if any kittens were still available. Well the gist of it is that over Father's Day weekend, a kitten was transported from Mobile to Oxford and then I picked her up and brought her home to Starkville.
Saffron is a long-haired grey and black kitten with a orange burst on her forehead. I thought the name would suit and everyone liked it so they began to call her that while she was still in Mobile. She is extremely gentle with me, and very vocal. She gets along well with the pups and acclimated quite nicely to the place. At first, she was both indoors and outdoors, but then I got sort of worried that something along the lines of Stella's fate might happen. So I purchased kitty litter, litter pan, and scoop and then set everything up for her. She took to it immediately and things are oder-free so far because I keep up with the disposal of the scoopables. She wasabsolutely great while I shampooed her and then sprayed her with flea/tick treatment. I will most likely keep her as an indoors kitty.
I am allergic to cats but have had luck with Stella and so far with Saffron. The only reactions I've had are if my skin is broken with her nails. Then, I have a bit of local swelling and itching. I do take allergy meds for lots of stuff so that's helped. I'm planning to get her clipped, as that will help even more. I plan to continue to shampoo her with this gentle nature mix that I found that is good for cats as it doesn't strip out the oils that protect their skin. If I do develop breathing problems, she gots to go tho.
So that's whats up with the kitty situation. Hopefully more updates will follow soon! Have a great week and enjoy the 4th as much as possible, safely.
02 May 2007
Phonophobia
01 May 2007
Swings
Several times in the past week, I've only slept for a few hours at most, to be jolted awake and unable to rest again. I feel tremendously jittery and exhausted and I hate, hate, hate being stuck in this quagmire.
My counselor and I have been dealing with some tough issues for months now and taking a break is necessary but not happening because I can't seem to get my ducks in a row to do that. When I'm on, I'm really quite alright. But I'm off-kilter so often and so easily here of late that it is having wear and tear on me.
This is awful.
27 April 2007
Sometimes, ya just need a good cry...

Goodbye to you, my trusted friend.
We've known each other since we're nine or
ten.
Together we climbed hills or trees.
Learned of love and
ABC's,
skinned our hearts and skinned our knees.
Goodbye my friend, it's
hard to die,
when all the birds are singing in the sky,
Now that the
spring is in the air.
Pretty girls are everywhere.
When you see them I'll
be there.
We had joy, we had fun, we had seasons in the sun.
But the hills
that we climbed
were just seasons out of time.
Goodbye, Papa, please pray
for me,
I was the black sheep of the family.
You tried to teach me right
from wrong.
Too much wine and too much song,
wonder how I get
along.
Goodbye, Papa, it's hard to die
when all the birds are singing in
the sky,
Now that the spring is in the air.
Little children
everywhere.
When you see them I'll be there.
We had joy, we had fun, we
had seasons in the sun.
But the wine and the song,
like the seasons, all
have gone.
Goodbye, Michelle, my little one.
You gave me love and helped
me find the sun.
And every time that I was down
you would always come
around
and get my feet back on the ground.
Goodbye, Michelle, it's hard to
die
when all the bird are singing in the sky,
Now that the spring is in
the air.
With the flowers ev'rywhere.
I whish that we could both be
there.
We had joy, we had fun, we had seasons in the sun.
But the stars we
could reach
were just starfishs on the beach
Hello, Walt
waiting
In other me-news, the Dept of Education, my doctors, my counselors, and me are locked into a strange dance. All my folks, the doctors, the counselors, the other care-givers are all rallying and willing to see this through. Now, if only the dept of education would give us some straight answers and some consistency, stop negating their own stories and policy, we could move forward. I've already been told by the Dept of Education that my loans will be discharged, however, I've not received documentation regarding that. Instead they have told me that they need more info, but refuse to tell me what that info is. My doctors' offices are doing all they can, refaxing forms to the Dept of Edu again and again, but to no avail. I am past confusion and desperation. This whole thing has had a toll and altho I know that this is par for the course for a gov'ment bureaucracy and all, it doesn't make things any easier to wade thru. Urk.
Will update on Walt as I can.
24 April 2007
Blah blah blogs
Consolidation is what I'm sayin'.
I know for some folks, that my life might be more than ideal. For me, I'm not exactly sure why it seems that I have less of an ability to handle things that don't weird others. Like my phone service, there is a problem and I just haven't the energy to deal with the hassle of it.
And even this, sounds like I am sniveling.
But, I am devoting this journal space to sorting out all those pieces and parts that are so overwhelming, confusing, little, hurt, vulnerable, proud, stubborn, loud, smart, hidden, scared, indignant, etc. So, at times this might be intense, at times it might make little sense, at times i might be sniveling. The cool thing is, it's mine.
What makes IFS, IFS is viewing all of your parts as making up a huge system, that helps you to function, by protecting you, managing certain aspects, crisis super heros that rush in to save the day. That's my take on it. Looking over the website, http://www.internalfamilysystems.org/model.htm, to get a better idea of the formalized model's vocab, I see that they call these Firefighters, Managers, and Exiles. These parts exist along with the Self.
The managers are usually those that are protectively guiding you through situations. These parts often deal with presentation of self, wanting to keep things smooth, and looking good. The managers often shield the self from anything that may bring to mind vulnerable emotions and feelings. Those emoting parts are called exiles, because the managers are quashing them down from contact with the self, banning them to hidden unacknowledged areas. Then there are the firefighters that come to the rescue when memories and emotions flare up. Overeating maybe a firefighting way to drown emotional pain for some.
Now I know that some of you may be thinking, "parts?!?" I think that we all have referred to multiplicity of self. When you are faced with a difficult decision, you may say that part of you wants to do this, and part of you thinks that this other choice might be best. This sort of thinking doesn't make you odd, it makes you human. For me, it's more of a matter of paying attention to my parts and my self than a matter of my not relating to parts.
The main thing about this model that appeals to me is that instead of scolding myself into eliminating a part, this model is about accepting those parts and valuing them and honoring that they helped you to function and survive. It makes it so much more likely that one part won't be so overwhelming, if you don't try to delete it. Sometimes that part just wants to be heard.
I think about my two dogs as an example. I have a 65 pound black lab who is 5, named Shaddow. And a soon to be 4 yr old rat-cha (rat terrier/chihuahua) who is about 5 to 10 pound, named Ziggee. Shaddow is very loving and gentle. Ziggee is a happy guy but more demanding because he loves attention. Shaddow will hang in the back, and let Ziggee rush up and grab all the attention. I can tell that Shaddow wants some love too, but Ziggee is right there, hogging it all.
Well, I discovered that if I pay a ton of attention to Ziggee, give him enough love that he knows without a doubt that I love him. Reassure him and saturate him with my love. Then, after he is not so wild with need, I turn to Shaddow. Now, Ziggee will try to squirm in. Ijust tell him that I do love him, but this is Shaddow's time and he needs to let her have her love too. He usually is so happy and satisfied that he lays down somewhere close, so he is near. But he gives Shaddow all the time she needs too. Shaddow knows that I will spend alot of time with her and scratch all the hairs loose and give her lots of attention and love too. So she is willing to wait til Ziggee has had his turn and then she gets her turn of lots of love too. That's kinda how I look at some parts that clamor for attention.
When I was a child, the principal at one of my many schools had commented with exasperation that I had a reason for everything. And I did. I didn't see how that could possibly be a bad thing.
Even as a child, especially as a child, I was very mindful and considered things in from as many perspectives as possible because my parents raised me to be critical and expected me to be able to answer any debatable point. So when I was held accountable for my actions, by omission or commission, I had a reason ready for what I had chosen to do (or not to do). I didn't understand the concept of rhetorical questioning and so I would speak up when asked something like, "what were you thinking?!?"
It became important to me to be understood from a very early age. This means that sometimes I can be pedantic and tend to supply way more of a thorough explanation than was really wanted in the first place. Sometimes I can be mindful of that, but I am never sure at what level of detail my own answers should be. If I ask for clarification, the conversation becomes awkward and often dwindles off into confused avoidance.
However, I need to work on this area and see if there isn't an effective way for me to rein in my own need to be understood by providing exhaustive explanations. Ya know, like the lengthy explanations provided thus far!
The main reason I wanted him to come was so that he could see what a session is like for me and also see what some of the issues are that I'm working through. This counseling is very different from the run of the mill talk therapy and I feel we do get some tremendous work done. I feel better about this therapy than I have about others.
My counselor said that she will approach this as an observation session, and ask that he observe, but not interrupt. That he can feel free to give feedback and ask questions after the session, she will set time aside for that. From my perspective, since it is not an active session which is demanding his participation, I think he is more comfortable with the idea of coming to it. He said that he actually wants to do it, that's why I changed the session from Tuesday to Wed. I don't want him to feel like he NEEDS to do this or any sort of pressure.
Now on the lighter side of life, here on this Mississippi Farm...
I have mentioned my furrbees before in this journal. Stella is my 6 month kitten and she just had spaying surgery a few days ago. She is much much better now then for the first day afterwards. In a week or so, I will take her back to have her staples removed.
Ziggee is my lil cat in a dog suit. He is a rat-cha and a bit bigger than Stella, much smaller than Shaddow. Shaddow is my 65 pound black lab, sweet and gentle.
Ziggee is terribly excited about spring. He is just terribly excited about something all the time. Exuberant joyous excitability!! The other day, he was pouncing on clumps of weeds and sending up pollen puffs, and then he would pounce on the next clump. I was getting such a kick out of just watching the lil guy.
Shaddow is practicing her zenlike deep breathing and yoga like postures. She is now engaged in the dead dog pose. She can hold that pose for tremendously long periods of time.
My friends from New York sent me a package which included treats for us all! Tea for me!! Stella's favorite toy, the Really BAD Dog catnip head; Peanut Butter treats which resemble fig-newtons, but are solely for doggy consumption (altho I may wanna try one, I am resisting the urge, so far); bone shaped rawhide chews; and a tug-toy that is quite humorous, although I may be the only one to find it such thus far. I'm sure that when Ziggee can see Shaddow using it, he may decide to give it a try.
Thanks so very much, my dear friends!!
I've spoken with my counselor about my need to explain things, the last couple visits. There is a part of me that wants to rush ahead and explain everything, because I don't want to take the chance that I might be misunderstood because I didn't voice something that I should have. There is a part of me that is holding back on that rushing ahead part and being more of a 'well now, let's be reasonable' thinking part that is saying CURB your enthusiasm, Debra!!
And I discovered that partly why I feel the need to explain stuff is because so many times when I don't voice my opinion or my thoughts, I'd get run over. Or when I'd say something, but not a BIG long explanation, then folks would say stuff like, well ya know, you weren't very clear. So instead of addressing that, in some other healthy way, I would try to avoid being misunderstood, by voicing every thought, explanation, opinion, etc.
So there is that part that has no voice. That is NOT bad, because voicing things, as you can see, can be taken to the extreme and be disastrous. Voices need not be necessary. There are times when having no voice means that you can still communicate strongly and clearly and effectively.
I am becoming more aware of the need not to explain and more aware of not needing to speak at all. I know that I will not always so the right things, at the right time, to the right amount, but I think I feel a bit more relaxed about the possibility that I can choose to remain silent.
So those were the things we did, but here are the things that were most important. Mom and I were very companionable. We were relaxed and easy with each other. There were a few topics of conversation that we agreed to disagree without being a big deal. We were able to discover things about each other that were new and surprising and pleasant.
We talked and talked and talked. That's one of the things I love about visits with mom is that we can actually have conversations and talk about a multitude of things and subjects and discuss things without there being lots of commotion. Yes, we are different but we are ok with those differences without feeling a huge need to combat and persuade. In lots of ways we are alike too. And it is funny when we realize how similar we are.
It was a good visit with lots of good points and very relaxing. Yea!!
I do know I do it and I have gotten better about not doing it overly much. There are still times when something hits my triggers all just right and off I go, for a saunter down the ruminating row. I am working on reducing the disproportionate reactions I can sometimes have and to not let those hair-trigger reactions overwhelm me.
Mom and I were speaking about ruminating the other day. She pointed out that I do come from a long line of ruminators. My father and my grandfather and his mother and and and and and ... all seem to have been verbal ruminatiors and rehashers.
Although I come by it honestly, I am aware that it can be extremely unhealthy. And often times ruminating and explaining go hand in hand. Like they have here.
By anticipation I am referring to those things where I think I know how the other person is going to react and what it is that will be said and how s/he will feel and think and based on that I then think my next thought in reaction and such and so forth. This can result in some very unsavory unfair moments. It can be extremely damaging to a relationship.
So it is something I have become aware of doing and am in the process of trying to get that under control somewhat. It isn't fair to others when I think I know how they are going to react and base my own reactions on that. Second-guessing folks isn't healthy either. I don't do that too much, I don't think, but I do anticipate and that is not fair to the other person. It doesn't give them a chance to react to stuff and make their own decisions and choices and it strips them of their autonomy to a point.
I wouldn't want someone to do something because they think they know how I would react given the choice. I would at least want the option of choosing my own thoughts, reactions, and such. So it is something I focused on today in therapy and am still thinking about at times. We will continue to discuss it next week.
Compassion
To me, having compassion means that I can hear you. I can listen and understand. I can have empathy. I can be supportive.
Being compassionate means mostly that I am there for you, in whatever way possible. It means that small, mundane tasks are done for you, so that you don't need to focus on those things. It means not needing thanks or gratitude or reciprocity.
Compassion means that I respect you autonomy, your choices, your decisions. Compassion means that judgment is not passed, lectures are not given, disapproval is not expressed. Compassion is something that we all need more of, to give more and to receive.
Compassion is unreserved.
...wha...?
See, since I've been here, in Mississippi, on the Farm, for the past five years, I've only had two channels (fuzzy and fuzzier). So when I turned the TV on and a clear picture popped up, I zoned out and got sucked into the drama, drama, drama. The sole channel is a Fox affiliate, which means I get to see such shows as American Idol, 24, House, Drive, Bones, Are You Smarter than A Fifth Grader?, and ya know, Jerry Springer, where I get to see the skanks, ho's, and boneheads go at it...just like going to the local Wal-Mart.
By far the most entertaining (and not in an intentional fashion) aspect is the commercials. In fact, I watched one in particular over and over, paying attention to it every time it played, trying to figure out what the hell the dude is saying. You might have wondered too. It occupied my mind so much so that I Googled it. That is so very sad, pathetic really.
It's the Strawberries and Cream Starburst commercial with the weird lil wired dude with the dutch-boy haircut and the colonial-cut costume. I couldn't figure out what the hell he rapturously sings in joyous climatic screeches. Now, now I know.
And boy, ain't my life more complete now that I know he truly is "a little lad who loves berries and cream"?
23 April 2007
Warm Wishes for Walt
Walter Wenzel
The Highlands at Brighton
5901 Lac De Ville Boulevard
Rochester, NY 14618
Walt is sleeping peacefully for the most part, but is aware of the love we feel for him. Rest assured that he is receiving quality care and adequate pain medication to ensure the comfort levels are sufficient. Bonnie appreciates all of your friendships and is glad that people are so supportive.
22 April 2007
Near and Dear
They have become true friends to me. Walt was always present online, when I wanted to chat. We could be serious, and contemplative. We discussed and advised each other, counseled and shared thoughts. He and Bonnie are so very caring and kind.
We could be silly and witty and nonsensical. They would make me chuckle and I would keep them posted on the Furrbee Frolix. We have become closer and closer in so many ways that it seems odd to think that we have not met in-person, face-to-face.
Over the last few months, since the Holidays, we've exchanged cards and packages. They would send me treats for the Furrbees and tea for me. I would send them a variety of teas that I knew they couldn't get in their area.
About a month ago, Walt was absent from IM and eMail and posted no entries. Bonnie called me and told me that he'd had a heart attack and they were getting his diabetes under control a bit before they could do by-pass surgery. I've used the phone more this past month than I have for years.
See, it's hard for me to use the phone. It is much more comfortable for me to IM/eMail. My own parents and my guy and my friends know that I don't use the phone and they expect to leave voice-mail for me if they do call, because they know that I won't even hear the phone ring, let alone answer it. But Bonnie doesn't use the computer. Putting aside my own trepidation and phone-phobias, I've been speaking with her fairly often. It's the least I can do, because I wish we were closer, geographically; so that I could be there for them thru this.
Walt is dying. They've thought and talked this through and have decided that this route is best. So, hospice care has been providing as much comfort and kindness as possible. Walt is at peace within his mind and spirit. Should we all be so thoughtful when our times come.
Bonnie and Walt are so very near and dear to me in so many ways. It's hard to say good-bye for this time, to Walt. But I would rather know that his wishes and choices are being respected than to be selfish in my own wishes.
Go sweetly, Walt. Love you. Debra
29 March 2007
Sometimes, we all need some extra thoughts and prayers...
The thing is, even in the best circumstances we all need some extra love. Please show yours. Drop by for a gander, leave an encouraging comment, if you would. Bring some cheese and tea!
27 March 2007
Spaying Stella
So, yesterday we went back to the vet to have her staple (?!?) removed. Yeah, when I first saw the staple sticking out of her belly, I was somewhat alarmed. I asked the vet tech and of course googled it cuz I gotta read up on these things, ya know?
Stella is rather sweet and docile and cuddly and she is a great lap-kitty. My mom thought she was just so soft and gentle and sweet. Stella received lots of loving over the weekend, because she was constantly being pet and held by one or the other of us!
However, Mom also gave lots of attention to Ziggee. She isn't a little dog kinda person. Well, she isn't a dog sorta person at all, although she does like certain individual dogs. She's kinda like that about people too.
Ziggee squiggled up into mom's lap a few times and she would scritch all his spots too. He was his usual charming wriggling lil self and made mom laugh every time she saw his lil body just wiggling away, even as he walks and sits and jumps. If he is breathing, he is wagging his entire body. That's the charm of Ziggee. He makes ya giggle.
Shaddow was not left out. However she was left out of the yard a few times, with all the comings and goings of friends, strangers, and family. So she went swimming. Several times. In the swampy pond. Oh, joy! Other than short stints in the house to eat, she spent much of her muddy fragrant time outside.
But mom pet her too and gave her treats and told her how pretty she was (albeit a bit messy at the moment). My furrbees said, "yea!!! gra'ma's coming to visit!!"
06 March 2007
Furbee Frolix
That'll learn ya.